Susan and CrisMarie interview Jill Avey about helping women develop their strength to rise in the corporate ladder.

Susan and CrisMarie chat with Shonda Moralis about how mindfulness practices help busy moms create a life balance.

Susan & CrisMarie dissect building a culture of accountability, focusing on learning and developing regular mutual feedback.

Susan&CrisMarie bridge Jill B. Taylor’s work to “Crazy, Cracked, Warm, and Deep” and use Ted Lasso's TV show to solidify their reflections.

Susan and CrisMarie break down the conflict compass and provide tools for teams to respond with vulnerability and curiosity in conflict.

Susan&CrisMarie give the 1st part of a presentation at the TERRAStaffingGroup on how to harness a team’s competitive advantage with conflict

Susan and CrisMarie discuss the good and bad aspects of the ego, pulling concepts from Jill Bolte Taylor and Joe Dispenza’s work.

CrisMarie interviews Dr. Jud Brewer about his work with anxiety and addiction patients through a mindful reward-based learning method.

Susan and CrisMarie break down three common opt-out styles for people to draw upon when tension builds up toward conflict.

Susan and CrisMarie talk about how locating feelings in the body can help anyone recognize and address any issues in business flow.

Susan and CrisMarie break down Patrick Lencioni’s four disciplines of organizational health to practice when leading an organization.

Andrea Nakayama talks about functional nutrition, precision medicine, omics, and epigenetics.

Break down the three key criteria for a successful meeting: having a collective objective, creating an inclusive space & embracing conflict.

Alyssa Dver talks about how to use science to help others get confident.

Tune in to learn how different ways to approach one’s emotions can open many new opportunities within oneself for a happier life!

Listen to this episode and think about how you can respond and advocate for your own life!

Tune in to learn more about POPs and how to stop yours from affecting you!

Tune into this episode to kick the year off with Susan and CrisMarie and catch a glimpse of what’s to come!

Tune in and let Susan guide you into a reflection you can make about your own year!

Tune in and learn how to navigate the stressful side of the holidays and get the most joy and gratitude out of them!