Happy New Year! CrisMarie here! I bet you have some New Year’s Resolutions. Yay for you! I do too. It’s a great time to get clear on what...

There’s a saying: when your desire for the view is greater than your fear of the road, you will move, and magic will happen. For me, this...

This article is for you if you need support creating a better relationship with challenging emotions like fear, anxiety, anger, shame, or...

Have you ever found yourself in a situation where you wanted to say no, but didn’t because the request came from: a friend a family...

You’ve been a pleaser, always gone the extra mile, and worked hard to make everything perfect. Then you started struggling with chronic...

I have been living large the last few months summer leading into fall. If you’ve been following our weekly blog or me on Facebook, you’ve...

Years ago, I wrote a piece about my first experience with Koelle Simpson and the horses. Now eight years later, I’m starting my Master...

I know I was. I kept thinking, “Someone is going to recognize how awesome I am, and say, ‘I want to mentor you. Let me help you.’” No one...

I watched a standup comedian, Chelsea Peretti’s in her show, One of the Greats. She said how much she envies male confidence. She shared...

Recently, I was engaged in a coaching session with our rock star business coach. I was sharing why I struggled to say I could fix...

Do you ever: worry about outshining your friends and family? hold yourself back to make others comfortable? focus on being nice and...

Recently, I was chatting both in our Facebook group: Women with Mojo, and with some new clients, about chronic health issues. I asked,...

From the drum circles of ancient cultures to the popularity of music streaming services, there is little doubt that sound has had a...

You can tell that humans all around the globe value touch in the various ways we greet each other: In Russia, it’s a bear hug In France a...

Your sense of smell is powerful, and it is anatomically linked to your limbic brain (your emotional brain) and hippocampus, responsible...

We launched our signature Find Your Mojo in Montana a couple years ago as a weekend retreat involving time with the horses at the local...

You’re smart, capable, resourceful woman, but do you find yourself overcome with – a heavy, foggy, confused feeling when you go to apply...

Have you ever been on a big project, shooting for a major goal, or just about to step into that big dream career, and heard yourself...

Sight is such an important sense. It’s the main way to scan for danger and keep yourself safe in this world. As a result, your visual...

Ever feel stuck? You know what you want. You’ve actually known for a while. You may even have a damn good idea what you need to do to...