I’m stuck. I, CrisMarie, want to be a successful professional motivational speaker, and I hold back. It’s a dream I’ve had for over 20...

I, Susan, am writing this post 8 days into a 23-day cleanse. As many of you know, I experience a wild ride when it comes to my body,...

When I was seven, living at camp with my family, I was gifted a baby bunny that had been saved from the camp lawn mower. I was thrilled...

Do you sometimes feel like you’re stuck in your role, restricted by your shoulds, don’t have much space to be yourself? It can make you...

What are the things you do that make your heart sing, make you smile, laugh, and give you energy rather than take it? This is a process...

When I, Susan, get into planning a new workshop, program, or retreat, I find myself packing the allotted time with, tools, models,...

I, CrisMarie, feel uncomfortable in my own skin, my own life. It’s like what I’ve built doesn’t fit me anymore. I feel my insides...

I, Susan, woke up this morning feeling lousy. My body achy. I’m struggling to get out of bed to take the dogs for a walk. Yesterday was...

What if you embraced your fear rather than ran from it. Embracing or feeling fear is not for sissies. Most people don’t like fear,...

For the past month I, Susan, have been leading the Living Alive Phase I Program up at The Haven. The Living Alive Phase program is one of...

Woman, I bet you’re working too hard! Now, of course working hard is an asset, but it may also be an overused strength. You may be trying...

A new client of mine was applying to be the leader a major project at her company. She didn’t get the role. She was crushed. She wanted...

You know those times you want to do something, you’re excited, but you’re still nervous and you wonder, worry, and obsess if it will work...

This is my, Susan’s, second season of women ski classes at our Whitefish Mountain Resort in Montana. The classes run over a nine-week...

When I was at my corporate job, I was constantly focused on meeting the demands of my boss, clients, and partner. Actually, I was...

So much energy is given to women connecting with their authentic self. Heck, that’s the work we do. What many coaches, programs, and...

So, I’ve been watching the 2018 Winter Olympics, which means I want to use my favorite Olympic story for this week’s blog. It is very...

Ever had the experience of knowing something has shifted or that you are doing something differently but when asked just don’t quite know...

We’ve just finished speaking at two significant women’s events. It was SOOOO fun to speak to women. Our speech: How to Have Tough...

Distraction the first stage of stuckness Have you ever been excited, confident, and ready to move forward with a goal like: writing that...